Do you know how important magnesium is?  Are you getting enough magnesium? Are you using the right kind of magnesium? 

Firstly it is SO important to understand that, testing for magnesium efficiency is really difficult, 

"Magnesium assessments are typically done using blood serum testing, and these tests can be misleading. Only 1% of magnesium in the body is actually found in blood, and only .3% is found in blood serum, so clinical blood serum testing may not successfully identify magnesium deficiency." 

Firstly, ask yourself, "Do  I experience any of the following" 
 

  • Anxiety?

  • Times of hyperactivity?

  • Difficulty getting to sleep?

  • Difficulty staying asleep

  • Painful muscle spasms?

  • Muscle cramping?

  • Fibromyalgia?

  • Facial tics?

  • Eye twitches, or involuntary eye movements?

I put together an informative video on magnesium that I think everyone should watch!  In my video, I discuss many of the signs and symptoms associated with magnesium.

On the Ancient Minerals website. My top pick for quality MagnesiumChloride. 

Ancient Minerals Oil
http://amzn.to/2BY9unn.

Ancient Minerals Bath Flakes (small bad)
http://amzn.to/2Csxobo

http://amzn.to/2Cr5lt5. 1.65lbs bag
http://amzn.to/2lwMh4C 750 g bad


Nano Curcumin 
http://amzn.to/2ltDIrl

Vit D
http://amzn.to/2lvgpNJ

Toxin Buster -Activated Charcoal 
http://amzn.to/2Ek292Y

Art Pharma Iodine
https://www.artpharma.com/

Maca Powder 
https://shop.giddyyoyo.com/new-price-maca-powder-peru.../

Lipsomal C
http://amzn.to/2DCK1Ah

Trace Minerals 
http://amzn.to/2Emnngz
http://amzn.to/2lu78p4


Kicking Horse Coffee FOR ENEMAS 
http://amzn.to/2DBHLsW

Chlorophyll many to chose from 
Chlorella many to choose from 
Apple Cider Vinegar just choose an organic one with the mother

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